About Author.
Akash Jana
Hey, I am Akash Jana, a Political Science graduate from Delhi University. a yoga and fitness enthusiast by passion, and the founder of Smashing Buddha. The blog's mission is to provide research-based and analytical knowledge about health related concerns using the traditional medical methods like Ayurveda. Smashing Buddha would be as your ultimate guide to latest health, fitness, wellness & lifestyle topics.
I am Dancer by heart, Photographer by hobby, Writer by habit and I practice Yoga because it gives my soul happiness. Hopefully my blogs give you some sort of inspiration and motivates you in some way. If you want to follow me. I constantly upload pictures of yoga on my Instagram : akashjana_96.
Recent Articles
Meditation
moving inwards
Yogasana
realising trueself
Health and Fitness
joyful Living
Ayurveda
The Indic Treasure
Healthy Diet
Recommended e-books
Moksha
Jigyasa
Anubhav
Atmabodh
"Aliquip habitant ea suscipit ea varius cras habitasse ligula doloremque cepteur vehicula iste nibh, mattis assumenda massa."
Suparna Bose
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