Parenting

What is Blue light and How does it influence our Health?

Blue lights are light rays with the short-wavelength and high energy on the visible light spectrum. These lights get scattered when they strike air and water molecules present in the atmosphere which make cloudless sky looking blue. Here we’ll discuss impact of blue light on your health. During daylight our body get maximum exposure to …

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food, eating with hands

7 Remarkable Benefits of Eating with Hands

Eating with hands was quite prevalent practice in most ancient civilizations like Indus Valley, Greek and the Egyptians, Even today, many people in India, Africa or the Middle East prefer to use hands for having their meal. According to Ayurveda, using hands for eating nourish mind, body and spirit. Here’s we will discuss benefits of …

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